Can’t Hurt Me – Master Your Mind and Defy the Odds

For david goggins, childhood was a nightmare – poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline , mental toughness, and hard work , goggins transformed himself from a depressed, overweight young man with no future into a u.s. Armed forces icon and one of the world’ s top endurance athletes. The only man in history to complete elite training as a navy seal, army ranger, and air force tactical air controller, he went on to set records in numerous endurance events, inspiring outside magazine to name him ; the fittest (real) man in america. ; in can’ t hurt me , he shares his astonishing life story and reveals that most of us tap into only 40% of our capabilities. Goggins calls this the 40% rule , and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.