Nutrition Essentials: A Guidebook For The Fitness Professional

Nutrition Essentials, 5th edition, is a nutrition textbook for fitness professionals and those who want to expand their knowledge of nutrition and its impact on health and exercise. The book provides concise overviews of a variety of nutrition and fitness related topics, giving the reader the information they need without causing them to invest a lot of time finding answers. In addition, Nutrition Essentials provides the fitness professional with insights and ideas on how to help clients achieve their nutrition-related goals. Whether you are a personal trainer, group fitness instructor, nutritionist or fitness enthusiast, Nutrition Essentials is sure to be a resource you will turn to again and again.