Healthy Heart Cookbook For Dummies

Delicious, heart-healthy recipes from over 50 top chefs! For a healthy heart, eat smart and enjoy what you eat! Leading cardiologist Dr. James Rippe teams up with great chefs and expert dietitians to show how wonderful ‘heart-smart’ eating can be. In this must-have companion to The Healthy Heart For Dummies®, you’ll find great ideas for eating well at every meal, plus delicious, inspiring recipes to tempt you into the kitchen. Discover how to: Cook flavorful meals for every occasion Make heart-smart choices when eating out Lower the fat in your favorite meals Understand the nutrition values of what you eat Avoid pitfalls when food shopping Get smart! www.dummies.com